Posted inGender-Based Violence
How I cope with flashbacks
Key takeaways: Recognizing and understanding personal triggers and flashback patterns is essential for managing flashbacks…
Posted inGender-Based Violence
How I deal with re-traumatization
Key takeaways: Re-traumatization can occur through triggers that evoke intense emotional and physical responses, highlighting…
Posted inGender-Based Violence
How I deal with societal stigma
Key takeaways: Societal stigma often stems from misunderstanding and can deeply affect individuals' self-identity and…
Posted inGender-Based Violence
How I contribute to prevention efforts
Key takeaways: Preventative efforts, such as community health workshops and youth programs, play a crucial…
Posted inGender-Based Violence
How I celebrate small victories
Key takeaways: Celebrating small victories fosters a sense of fulfillment and motivates individuals to pursue…
Posted inGender-Based Violence
How I began my healing journey
Key takeaways: Understanding personal trauma is essential for healing, as it helps in recognizing and…
Posted inGender-Based Violence
How I approach conversations about violence
Key takeaways: Understanding the context of violence is essential, as it intertwines with cycles of…
Posted inGender-Based Violence
How I address victim blaming narratives
Key takeaways: Victim blaming often stems from a need to maintain a false sense of…
Posted inGender-Based Violence
How I advocate for survivors like me
Key takeaways: Advocacy for survivors emphasizes creating safe spaces and fostering connections, which can empower…
Posted inEconomic Empowerment
What works for me in saving money
Key takeaways: Creating a detailed budget and differentiating between needs and wants empowers better financial…
